What is the point of a bullet journal mood tracker spread?
Do you want to have more good days than bad?
What about recalling if your months consist of more good days than bad?
A bullet journal mood tracker is a template in your journal that you record your daily mood throughout the month. It can be designed differently and usually consists of a color key that you assign to your most common moods.
By keeping a record of your mood throughout the month, you can analyze your mental health, figure out triggers that change/upset your mood, and work out what helps you elevate your mood. Finally, work towards improving your mental health.
Bujo lovers swear by mood trackers and find them highly effective.
Still not convinced?
There is no harm in trying and deciding for yourself!
Moreover, I'm so excited to share all the bullet journal mood trackers we've created. And. hopefully provide you inspiration for your bujo spreads :)
1. Floral bujo mood tracker
You don't need to be an expert in drawing when creating this floral theme. Four simple doodles were all that were required to complete this spread. The color key represents four moods, which she draws under each color.
Need some doodle ideas, then head over to this post next:
50 Insanely Easy Doodles – Why stay-at-home moms need to draw
2. Bujo vertical mood tracker
A vertical mood tracker I made during March. You are bound to want to use your bullet journal by using creative spreads. Then, write the month numbers at the top of the page and your color key in the bottom right corner. You have an amazing Bujo to flip through and track how you did throughout the year.
3. Bullet journal little houses mood tracker
Suppose you find drawing doodles calming. Then definitely give drawing tiny houses representing each day of the month ago. I have to admit it took a while, but it was so much fun.
4. Bujo Flying birds mood tracker
An aesthetically pleasing spread that's all about feathers and flying birds. This spread is when you are in the mood to get creative and try something new and unique. And the tiny flying birds are what represent every day of the month.
5. Vintage bicycle mood tracker
A vintage bicycle-themed mood tracker that I encourage you to try. Vintage spreads are a favorite, and the bicycle wheel was perfect for creating a monthly mood tracker.
Want to draw bicycles and recreate or take inspiration from this spread, then be sure to check out the entire May setup: Bullet journal theme – Plan with me beautiful bicycle spreads
6. Bullet journal Peony flowers mood tracker
Peony flowers, without a doubt, make beautiful spreads. Your illustration will be screaming off the page with a gold-painted moon background. Most importantly, add enough leaves for every day of the month. But instead of opting for a color key, the pattern of each leaf is what represents the mood.
Want to check out the complete setup, head over here next: How to draw peony flowers – make a stunning bujo theme
7. Bujo Floral envelope mood tracker
A beautiful bouquet inspired this floral theme. Adding an envelope and using washi tape to decorate it leaves room to color in the florals as a mood tracker. Each section of the flower represents a day of the month. Although I used two colors for each mood, depending on if I needed to color a leaf or a flower.
Grab this printable from the Resource Hub and give it a try!
8. Sweet shop mood tracker
Have you tried a gradient color-key mood tracker? You put a smiley face on one end and a sad look on the other. Then, choose a few colors in between. A color gradient key is suitable if you have more than three moods you want to track.
This cute mood tracker is also available for you to print and ready to use for all Zpieces subscribers.
Interested in recreating this adorable theme, check out the whole setup right here:
June Bullet Journal Setup – How to make a dessert theme
9. Potion Mood Tracker
Potion bottles are perfect for a mood tracker. In addition, you are adding a scroll for the heading and drawing old paper to fill in your color key.
10. Fairy themed bullet journal mood tracker
When in the mood to paint, a mood tracker spread is perfect. It combines the functionality of a mood tracker and a day spent enjoying painting and getting creative. The leaves in the pond are left blank to be filled throughout the month.
11. Clock themed bujo mood tracker
A clock theme is perfect for a mood tracker. Instead of the numbers, section out 30-31 spaces. Then, use a gold gel pen and fill them in using a pattern for the key. The spread turned out beautifully, and worth giving it a go.
12. Street light bullet journal mood tracker
Start by drawing a circle in the center of the page, making room for a small illustration that ties in with your monthly theme. Now drawing tiny circles at different angles around the page. Finally, connect dashed lines from the rings to the center. Now, your page is ready to be filled in throughout the month.
That's all bujo, friends. Hopefully, you got some inspiration to try something new and were encouraged to get creative with your bullet journal mood trackers.
If you're on the look for more mood tracker inspiration, check out our Pinterest board full of bujo tracker ideas!
And when in need of a quick printable, be sure to head over to the Resource Hub and subscribe. We are constantly adding new printables you will have full access to print and enjoy.
Love to hear all your suggestions in the comments below.
And as always, 'Happy Journaling everyone, and don't forget to stay safe.'